Tag: psychosomatization

Exhaling Our Emotions: Learning from Prophet Jacob (pbuh)

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In a society that’s trained us–knowingly or not–to bottle it all up, expressing how we feel especially during difficult times has become next to impossible. Take a selfie here and there, with a smile for the crowd, that makes everyone think we’re fine–we’re happy! Yet, deep inside we’re not. How many times did we actually ….  Read More