{"id":27,"date":"2020-03-22T22:51:53","date_gmt":"2020-03-22T14:51:53","guid":{"rendered":"http:\/\/barmm.info\/imh\/?page_id=27"},"modified":"2020-05-04T22:41:36","modified_gmt":"2020-05-04T14:41:36","slug":"resources","status":"publish","type":"page","link":"https:\/\/barmm.info\/imh\/resources\/","title":{"rendered":"RESOURCES"},"content":{"rendered":"\r\n<h2 class=\"has-text-align-center\" style=\"text-align: center;\">IMH RESOURCES<\/h2>\r\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\r\n<h3 style=\"text-align: center;\">I. CALM AMIDST AN EPIDEMIC<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-1' class='gallery galleryid-27 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?fit=116%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Calm Amidst An Epidemic-resized\" aria-describedby=\"gallery-1-141\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?w=619&amp;ssl=1 619w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?resize=230%2C297&amp;ssl=1 230w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" data-attachment-id=\"141\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/7-calm-amidst-an-epidemic-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?fit=619%2C800&amp;ssl=1\" data-orig-size=\"619,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Calm Amidst An Epidemic-resized\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;English&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Calm-Amidst-An-Epidemic-resized.jpg?fit=619%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-141'>\n\t\t\t\tEnglish\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?fit=116%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Kalma sa Panahon ng Epidemya\" aria-describedby=\"gallery-1-142\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?w=619&amp;ssl=1 619w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?resize=230%2C297&amp;ssl=1 230w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" data-attachment-id=\"142\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/7-kalma-sa-panahon-ng-epidemya_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?fit=619%2C800&amp;ssl=1\" data-orig-size=\"619,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kalma sa Panahon ng Epidemya\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Tagalog&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/7-Kalma-sa-Panahon-ng-Epidemya_Tag-resized.jpg?fit=619%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-142'>\n\t\t\t\tTagalog\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?fit=116%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"How are you - Bahasa Sug\" aria-describedby=\"gallery-1-146\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?w=619&amp;ssl=1 619w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?resize=230%2C297&amp;ssl=1 230w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" data-attachment-id=\"146\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/kalma-bahasa_sug-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?fit=619%2C800&amp;ssl=1\" data-orig-size=\"619,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"How are you &amp;#8211; Bahasa Sug\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Bahasa Sug&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Bahasa_Sug-resized.png?fit=619%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-146'>\n\t\t\t\tBahasa Sug\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?fit=116%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"How are you - Maguindanao\" aria-describedby=\"gallery-1-166\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?w=619&amp;ssl=1 619w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?resize=230%2C297&amp;ssl=1 230w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" data-attachment-id=\"166\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/how-are-you_magui-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?fit=619%2C800&amp;ssl=1\" data-orig-size=\"619,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"How are you &amp;#8211; Maguindanao\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Maguindanao&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/how-are-you_magui-resized.png?fit=619%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-166'>\n\t\t\t\tMaguindanao\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"116\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?fit=116%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Kalma Sa Oras o Paniyakit\" aria-describedby=\"gallery-1-209\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?resize=768%2C995&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?resize=230%2C298&amp;ssl=1 230w\" sizes=\"auto, (max-width: 116px) 100vw, 116px\" data-attachment-id=\"209\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/kalma-sa-oras-o-paniyakit-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?fit=800%2C1036&amp;ssl=1\" data-orig-size=\"800,1036\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kalma Sa Oras o Paniyakit\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Maranao&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Kalma-Sa-Oras-o-Paniyakit-resized.png?fit=791%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-209'>\n\t\t\t\tMaranao\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/How-Are-You_english.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">English<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/How-Are-You_tagalog.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tagalog<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/How-Are-You_tausug.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bahasa Sug<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/How-Are-You_magui.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Maguindanao<\/a> <\/strong><\/em>\/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/Kalma-sa-Oras-o-Paniyakit_Mar.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Maranao<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">II. GANITO KA RIN BA?<\/h3>\r\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"197\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/gkrb-cover-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?fit=566%2C800&amp;ssl=1\" data-orig-size=\"566,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Ganito Ka Rin Ba &amp;#8211; Cover\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?fit=566%2C800&amp;ssl=1\" class=\"aligncenter size-medium wp-image-197\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?resize=212%2C300\" alt=\"Ganito Ka Rin Ba - Cover\" width=\"212\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?resize=230%2C325&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/GKRB-cover-resized.png?w=566&amp;ssl=1 566w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF:\u00a0 <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/GKRB_tagalog.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tagalog<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/GKRB_tausug.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Bahasa Sug<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">III. COVIBOOK<\/h3>\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"95\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/13-covibook-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?fit=1132%2C800&amp;ssl=1\" data-orig-size=\"1132,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"COVIBOOK\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?fit=1024%2C724&amp;ssl=1\" class=\"aligncenter size-medium wp-image-95\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=300%2C212\" alt=\"COVIBOOK\" width=\"300\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=1024%2C724&amp;ssl=1 1024w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=150%2C106&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=768%2C543&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=830%2C587&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?resize=230%2C163&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/13-COVIBOOK-resized.jpg?w=1132&amp;ssl=1 1132w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/COVIBOOK.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">English<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/COVIBOOK-Tagalog.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tagalog<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">IV. THE JOURNEY<\/h3>\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"125\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/the-journey-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?fit=518%2C800&amp;ssl=1\" data-orig-size=\"518,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The Journey &amp;#8211; eBook English\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?fit=518%2C800&amp;ssl=1\" class=\"aligncenter size-medium wp-image-125\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?resize=194%2C300\" alt=\"The Journey - eBook English\" width=\"194\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?resize=194%2C300&amp;ssl=1 194w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?resize=97%2C150&amp;ssl=1 97w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?resize=230%2C355&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/The-Journey-resized.jpg?w=518&amp;ssl=1 518w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/The-Journey.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download<\/a><\/strong><\/em> (English) \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/Ang_Paglalakbay_Tag.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download<\/a><\/strong><\/em> (Tagalog)<\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">V. CARING FOR OUR MENTAL HEALTH<\/h3>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-2' class='gallery galleryid-27 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"106\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?fit=106%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Caring for our Mental Health (English)\" aria-describedby=\"gallery-2-80\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?resize=768%2C1087&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?resize=230%2C325&amp;ssl=1 230w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" data-attachment-id=\"80\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/5-caring-for-our-mh-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?fit=800%2C1132&amp;ssl=1\" data-orig-size=\"800,1132\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Caring for our Mental Health (English)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;English&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH-resized.jpg?fit=724%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-80'>\n\t\t\t\tEnglish\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"106\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?fit=106%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Caring for our Mental Health (Tagalog)\" aria-describedby=\"gallery-2-81\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?resize=768%2C1087&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?resize=230%2C325&amp;ssl=1 230w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" data-attachment-id=\"81\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/5-caring-for-our-mh_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?fit=800%2C1132&amp;ssl=1\" data-orig-size=\"800,1132\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Caring for our Mental Health (Tagalog)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Tagalog&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/5-Caring-for-our-MH_Tag-resized.jpg?fit=724%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-81'>\n\t\t\t\tTagalog\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">VI. PROPHETIC GUIDE ON EPIDEMIC DISEASE<\/h3>\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"90\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/11-prophetic-guidance-on-epidemic-disease-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?fit=800%2C1036&amp;ssl=1\" data-orig-size=\"800,1036\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Prophetic Guidance on Epidemic Disease\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?fit=791%2C1024&amp;ssl=1\" class=\"aligncenter size-medium wp-image-90\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=232%2C300\" alt=\"Prophetic Guidance on Epidemic Disease\" width=\"232\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=232%2C300&amp;ssl=1 232w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=791%2C1024&amp;ssl=1 791w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=116%2C150&amp;ssl=1 116w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=768%2C995&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?resize=230%2C298&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/11-Prophetic-Guidance-on-Epidemic-Disease-resized.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/11-Prophetic-Guidance-on-Epidemic-Disease.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download<\/a><\/strong><\/em> \/ Online<\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">VII. 10 PIECES OF ADVICE ON PROTECTING YOURSELF FROM DISEASE<\/h3>\r\n<figure id=\"attachment_91\" aria-describedby=\"caption-attachment-91\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"91\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/10-10_advice_protectionfromdisease-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?fit=1280%2C800&amp;ssl=1\" data-orig-size=\"1280,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10 Pieces of Advice on Protecting Yourself from Disease\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?fit=1024%2C640&amp;ssl=1\" class=\"wp-image-91 size-medium\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=300%2C188\" alt=\"10 Pieces of Advice on Protecting Yourself from Disease\" width=\"300\" height=\"188\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=300%2C188&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=1024%2C640&amp;ssl=1 1024w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=150%2C94&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=768%2C480&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=830%2C519&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?resize=230%2C144&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/10-10_Advice_ProtectionFromDisease-resized.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-91\" class=\"wp-caption-text\">English Version<\/figcaption><\/figure>\r\n<p style=\"text-align: center;\">PDF: <strong><em><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/10-Advice_ProtectionFromDisease.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download<\/a><\/em><\/strong> \/ Online<br \/>Versions: <em><strong><a href=\"https:\/\/www.almaghrib.online\/EBOOK\" target=\"_blank\" rel=\"noopener noreferrer\">Ebook + Audio<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">VIII. MENTAL HEALTH GUIDE FOR COPING &amp; WELLNESS<\/h3>\r\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"86\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/3-mh-guide-for-coping-and-wellness-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?fit=800%2C1132&amp;ssl=1\" data-orig-size=\"800,1132\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mental Health Guide for Coping and Wellness (English)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;English Version of Mental Health for Coping and Wellness&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?fit=724%2C1024&amp;ssl=1\" class=\"aligncenter wp-image-86 size-medium\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=212%2C300\" alt=\"Mental Health Guide for Coping and Wellness (English)\" width=\"212\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=768%2C1087&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?resize=230%2C325&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/3-MH-Guide-for-Coping-and-Wellness-resized.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/3-MH-Guide-for-Coping-and-Wellness.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">English<\/a><\/strong><\/em> \/ <strong><em><a href=\"barmm.info\/imh\/imh-resources\/3-MH-Guide-for-Coping-and-Wellness_Tag.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tagalog<\/a><\/em><\/strong> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/2-MH-Guide-for-Coping-and-Wellness_Mag.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Maguindanao<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">IX. MENTAL HYGIENE PRACTICES<\/h3>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-3' class='gallery galleryid-27 gallery-columns-2 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"106\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?fit=106%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Mental Hygiene Practices\" aria-describedby=\"gallery-3-93\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?resize=212%2C300&amp;ssl=1 212w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?resize=724%2C1024&amp;ssl=1 724w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?resize=768%2C1087&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?resize=230%2C325&amp;ssl=1 230w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" data-attachment-id=\"93\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/6-mental-hygiene-practices-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?fit=800%2C1132&amp;ssl=1\" data-orig-size=\"800,1132\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Mental Hygiene Practices\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;English&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/03\/6-Mental-Hygiene-Practices-resized.jpg?fit=724%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-93'>\n\t\t\t\tEnglish\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"106\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?fit=106%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"PMHA Paalala COVID-19\" aria-describedby=\"gallery-3-109\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?w=2490&amp;ssl=1 2490w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=213%2C300&amp;ssl=1 213w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=726%2C1024&amp;ssl=1 726w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=106%2C150&amp;ssl=1 106w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=768%2C1083&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=1090%2C1536&amp;ssl=1 1090w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=1453%2C2048&amp;ssl=1 1453w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=830%2C1170&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?resize=230%2C324&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?w=2340 2340w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" data-attachment-id=\"109\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/paalala-covid19\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?fit=2490%2C3510&amp;ssl=1\" data-orig-size=\"2490,3510\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"PMHA Paalala COVID-19\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Tagalog&lt;\/p&gt;\n\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/Paalala-Covid19.png?fit=726%2C1024&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-3-109'>\n\t\t\t\tTagalog\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">X. <span id=\"cch_f1e84198420ada\" class=\"_mh6 _wsc\"><span class=\"_3oh- _58nk\">MENTAL HEALTH BASICS FROM THE DEPRESSION PROJECT<br \/><\/span><\/span><\/h3>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-4' class='gallery galleryid-27 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/barmm.info\/imh\/resources\/95714108_256974299003913_6347516228134764544_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?resize=830%2C830&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"212\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/95714108_256974299003913_6347516228134764544_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"95714108_256974299003913_6347516228134764544_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95714108_256974299003913_6347516228134764544_n.png?fit=960%2C960&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/barmm.info\/imh\/resources\/95788349_2303012083333451_8578221086607409152_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?resize=830%2C830&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"213\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/95788349_2303012083333451_8578221086607409152_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"95788349_2303012083333451_8578221086607409152_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95788349_2303012083333451_8578221086607409152_n.png?fit=960%2C960&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/barmm.info\/imh\/resources\/95808178_3020091374714977_4631840788119027712_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?resize=830%2C830&amp;ssl=1 830w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"215\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/95808178_3020091374714977_4631840788119027712_n\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"95808178_3020091374714977_4631840788119027712_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95808178_3020091374714977_4631840788119027712_n.png?fit=960%2C960&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/barmm.info\/imh\/resources\/95674464_231352558136600_1075073336876204032_n\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95674464_231352558136600_1075073336876204032_n.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95674464_231352558136600_1075073336876204032_n.png?w=960&amp;ssl=1 960w, 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data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95674464_231352558136600_1075073336876204032_n.png?fit=960%2C960&amp;ssl=1\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"95674464_231352558136600_1075073336876204032_n\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/95674464_231352558136600_1075073336876204032_n.png?fit=960%2C960&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\r\n<p style=\"text-align: center;\"><em><strong>Tagalog:<\/strong><\/em><\/p>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-5' class='gallery galleryid-27 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"226\" data-permalink=\"https:\/\/barmm.info\/imh\/dp_covid-triggers-mh_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_Covid Triggers MH_Tag-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Tag-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"227\" data-permalink=\"https:\/\/barmm.info\/imh\/dp_how-to-support_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_How to Support_Tag-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Tag-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"228\" data-permalink=\"https:\/\/barmm.info\/imh\/dp_reach-out_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_Reach Out_Tag-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Tag-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"229\" data-permalink=\"https:\/\/barmm.info\/imh\/dp_mh-battery_tag-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_MH Battery_Tag-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Tag-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\r\n<p style=\"text-align: center;\"><em><strong>Bahasa Sug:<\/strong><\/em><\/p>\r\n<div data-carousel-extra='{&quot;blog_id&quot;:1,&quot;permalink&quot;:&quot;https:\/\/barmm.info\/imh\/resources\/&quot;}' id='gallery-6' class='gallery galleryid-27 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"230\" data-permalink=\"https:\/\/barmm.info\/imh\/dp_covid-triggers-mh_sug-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_Covid Triggers MH_Sug-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Covid-Triggers-MH_Sug-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"232\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/dp_how-to-support_sug-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_How to Support_Sug-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_How-to-Support_Sug-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"233\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/dp_reach-out_sug-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_Reach Out_Sug-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_Reach-Out_Sug-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?ssl=1\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?fit=150%2C150&amp;ssl=1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?resize=230%2C230&amp;ssl=1 230w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" data-attachment-id=\"234\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/dp_mh-battery_sug-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?fit=800%2C800&amp;ssl=1\" data-orig-size=\"800,800\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DP_MH Battery_Sug-resized\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/05\/DP_MH-Battery_Sug-resized.png?fit=800%2C800&amp;ssl=1\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">XII. MY HERO IS YOU, HOW KIDS CAN FIGHT COVID-19<\/h3>\r\n<p><iframe loading=\"lazy\" title=\"Children\u2019s storybook to help children cope with COVID-19\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/8mBWE--T9yQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\r\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"199\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/my-hero-is-you-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?fit=800%2C566&amp;ssl=1\" data-orig-size=\"800,566\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"My Hero Is You\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?fit=800%2C566&amp;ssl=1\" class=\"aligncenter size-medium wp-image-199\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?resize=300%2C212\" alt=\"My Hero Is You\" width=\"300\" height=\"212\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?resize=300%2C212&amp;ssl=1 300w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?resize=150%2C106&amp;ssl=1 150w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?resize=768%2C543&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?resize=230%2C163&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/My-Hero-Is-You-resized.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/My-Hero-is-You_Storybook-for-Children-on-COVID-19.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">English<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/My-Hero-is-You_Storybook-for-Children-on-COVID-19_Arabic.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Arabic<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<h3 style=\"text-align: center;\">XIII. A NEW BEGINNING<\/h3>\r\n<p style=\"text-align: center;\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"208\" data-permalink=\"https:\/\/barmm.info\/imh\/resources\/a-new-beginning-resized\/\" data-orig-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?fit=800%2C1237&amp;ssl=1\" data-orig-size=\"800,1237\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A New Beginning\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?fit=662%2C1024&amp;ssl=1\" class=\"aligncenter size-medium wp-image-208\" src=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=194%2C300\" alt=\"A New Beginning\" width=\"194\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=194%2C300&amp;ssl=1 194w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=662%2C1024&amp;ssl=1 662w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=97%2C150&amp;ssl=1 97w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=768%2C1188&amp;ssl=1 768w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?resize=230%2C356&amp;ssl=1 230w, https:\/\/i0.wp.com\/barmm.info\/imh\/wp-content\/uploads\/2020\/04\/A-New-Beginning-resized.png?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 194px) 100vw, 194px\" \/><\/p>\r\n<p style=\"text-align: center;\">PDF: <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/A-New-Beginning.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">English<\/a><\/strong><\/em> \/ <em><strong><a href=\"http:\/\/barmm.info\/imh\/imh-resources\/Isang-Bagong-Simula.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Tagalog<\/a><\/strong><\/em><\/p>\r\n<hr \/>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>IMH RESOURCES &nbsp; I. CALM AMIDST AN EPIDEMIC \u00a0 PDF: English \/ Tagalog \/ Bahasa Sug \/ Maguindanao \/ Maranao II. GANITO KA RIN BA? PDF:\u00a0 Tagalog \/ Bahasa Sug III. COVIBOOK PDF: English \/ Tagalog IV. THE JOURNEY PDF: Download (English) \/ Download (Tagalog) V. CARING FOR OUR MENTAL HEALTH VI. PROPHETIC GUIDE ON &#8230;.&nbsp;&nbsp;<a class=\" special\" href=\"https:\/\/barmm.info\/imh\/resources\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":141,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-27","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PbNWT8-r","_links":{"self":[{"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":44,"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":235,"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/pages\/27\/revisions\/235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/media\/141"}],"wp:attachment":[{"href":"https:\/\/barmm.info\/imh\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}